Choose your rehabilitation program

Kneed – for persistent pain after knee replacement

For people 3 months or more after knee replacement whose pain has not settled as expected

Kneed includes over 90 minutes of educational material, presented in modules with practical exercises, videos, action plans and strategies.  There is guidance provided but you can choose how you move through the program and at what pace.

One week to explore the full Kneed program.

Three months to learn with Kneed and apply the strategies at your own pace.

Choosing how to start Kneed

Some people prefer to begin with short access to explore the full program before committing.
Others already feel confident that Kneed fits their situation and choose the extended program from the start.

Both options provide access to the same evidence-based rehabilitation program.

What happens after you purchase Kneed?

 During the checkout, you will register on this website with your email address.

Once your purchase is complete, the full Kneed program will appear in My Program on the menu when you are logged in.

Here you will find a guide to the program and important information.

You can follow the guide or choose to start any module that interests you.

Kneed is designed to be self-paced – you choose when you want to do the program and how much you want to do.

Not sure yet?

Free Kneed is a 6 week educational email series that explains why pain can persist after knee replacement and what is needed for recovery

Our other pain rehabilitation program

Spined

For people with back and/or leg pain related to degenerative changes, disc disease, spinal canal narrowing or following back surgery

Access to the full program for one week

Access to the full program for three months