Our Online Pain Rehabilitation Programs
Kneed – for persistent pain after knee replacement
For people 3 months or more after knee replacement with ongoing pain
Kneed includes over 90 minutes of educational material, presented in modules with practical exercises, videos, action plans and strategies. There is guidance provided but you can choose how you move through the program and at what pace.
Not sure yet?
Free Kneed is a 6 week educational email series that explains why pain can persist after knee replacement and what is needed for recovery
Spined
An online pain rehabilitation program for people with back and/or leg pain related to degenerative changes, disc disease, spinal canal narrowing or following back surgery.
Based on Kneed, Spined contains over 90 minutes of education, exercise and strategies to help reduce pain, improve function and improve quality of life.
Not sure yet?
Learn more about why back and/or leg pain persists when people have degenerative changes, disc disease, spinal canal narrowing or following back surgery. Sign up for a free 6 week educational email series.
