Choose your rehabilitation program

Kneed – for persistent pain after knee replacement

For people 3 months or more after knee replacement whose pain has not settled as expected

Kneed includes over 90 minutes of educational material, presented in short sections alongside practical exercises, videos and strategies.

You can move through the program at your own pace.

Choosing how to start Kneed

Some people prefer to begin with a short trial to explore the full program before committing.
Others already feel confident that Kneed fits their situation and choose the full program from the start.

Both options provide access to the same evidence-based rehabilitation program.

A short period to explore the full Kneed program and decide if it feels right for you.

For people who are ready to work through Kneed over time and apply the strategies at their own pace.

Not sure yet?

Free Kneed is a short, obligation-free introduction that explains why pain can persist after knee replacement and whether a rehabilitation approach like Kneed is right for you.

What happens after you purchase Kneed?

  • Immediate access
    Once your purchase is complete, Kneed will appear in My Program when you’re logged in.

 

  • Start when you’re ready
    Kneed is self-paced. You can begin straight away or come back later — there is no required schedule.

 

  • Move through the program in your own way
    You can follow the modules in order or focus on the sections most relevant to you.
    You are free to pause, repeat or skip content at any time.

 

  • Access for the period you choose

    • Trial access provides one week of full access

    • The full program provides three months of access
      There is no automatic renewal.

 

  • No obligation to continue
    You can stop at any point. Kneed is an educational self-management program and participation is always your choice.

Our other pain rehabilitation program

ReSpine – spinal pain related to lumbar spinal canal stenosis

For people with back and/or leg pain related to spinal canal narrowing