
Movements
Indicate which activity you would like to set a goal for – this is with or without pain
For example – sit for 30 minutes
Choose sit, indicate time as 30 minutes, choose current ability (eg. 6 minutes) = 2.

Indicate which activity you would like to set a goal for – this is with or without pain
For example – sit for 30 minutes
Choose sit, indicate time as 30 minutes, choose current ability (eg. 6 minutes) = 2.